Letting Go and Enjoying - Pamela Supple

I get asked many questions from clients regarding what really helps to have great sex. You know sex can be anything you want it to be. Just lately I am noticing that so many people are getting bogged down in the science of sex and how it works. Yes this is necessary but does this need to come into the bedroom (all the time). When we are in the bedroom (or any place really that takes your fancy) we all need to let go and and have fun. When we are in our heads and worrying about how to have sex we can over analyse the whole situation at hand and get caught up in the " what part of the body do I touch now or should I be doing this, or am I doing this right, do I look too fat in this position, are my genitals looking ok (are they suppose to change colour, am I supposed to be making these sounds coming from my vagina) do I smell ok etc etc.

All this over analysing can create performance anxiety (for both men and women) which in turn can really prevent you from having great sex and really enjoying the moment. Of course there are many types of sex out there that we can all embark upon eg hookup, casual sex (tinder), committed relationships, gender diversity, playing etc, etc. The one thing we all need to remember is that having a good sense of self and being ok with who we are warts and all will enable us to let go and enjoy one of the many pleasures we have been given as humans. Sexual pleasure, and the giving and receiving of this can help you relax and enjoy great sex

Don't rush sex. Quickies are good also but when you take your time and really allow your body to give and receive touch, taste, visuals and sound you are without doubt going to enjoy and have a great time right there and then in this fabulous moment you are experiencing sexually. Sex is nothing to be feared so lets let go and enjoy.